Charlie Brown in the Peanuts comic strip made this dramatic statement, “I just love all mankind; it is the human beings that I can’t stand.” We have all had similar thinking. Human beings are not perfect and there is a tendency to focus on their faults. When we focus on the faults of others, we miss the opportunity to truly understand and appreciate them. It’s like looking at a beautiful painting and fixating only on the tiny smudge in the corner. My younger son humorously relayed to his wife early in their marriage that he was 98% awesome and for her to please have grace on the 2%. Even though the percentages may be questionable, she has become a role model at focusing on the strengths of her spouse.

Paradise is the place that God always intended man to live eternally. However, one of His created beings, Lucifer also known as Satan and the devil, wanted to be God himself so he rebelled against God. He convinced one third of the created angels to follow him and also wants all created humans to follow him. Satan’s schemes almost always revolve around deception and lying. As we can read in the Bible in Genesis 3 Satan used his deceiving words to cause Eve to question God’s Word and His Goodness. He used the enticing appeal of physically eating a fruit as his instrument to cause humans to separate themselves from the Creator God. Man chose to disobey God in the one no-no that God provided. Even though eating a fruit seems innocent and does not rank on our radar screen of crime, it was a deliberate choice to disobey God- which was a sin which caused the separation from God.

Millions of viewers have watched this year’s Olympics and have been amazed at the feats achieved by the bronze, silver, and most notably, gold medal winners. The medal ceremony models a practice began by the ancient Greeks, who instituted the Olympics in the eighth century B.C. A judge sat at what they called the Bema at a respective race’s finish line. It was that judge who determined the winner and gave him an award immediately after the completion of the race.

Neuroscientists answer “No, evil does not exist today”. These brain scientists say there is no such thing as “free will” with which to decide to commit evil. They proselytize that autonomous, conscious decision-making itself may well be an illusion. And thus, intentional evil is impossible. That we are all innocent, some afflicted with defects—“brain bugs” as one new pop-neuroscience book calls them—that cause the behavior formerly known as evil.

The United States has become a country consumed by anxiety. It can realistically be stated that 100% of all humans, to some extent, have worried in the past and will worry in the future. However, the anxiety epidemic has grown to the point where 19% of Americans in 2019 — before COVID — reported an “anxiety disorder” every year since 2010. That's over 50 million people. Anxiety affects the teen population even more, with 31% of U.S. adolescents 13-18 meeting the criteria for a diagnosable anxiety disorder by age 18, according to the National Institute of Mental Health. According to the U.S. Census Bureau Household Pulse Survey, nearly one third of adults (32.3%) reported anxiety and depression symptoms in 2023. Currently, about 300 million people worldwide have reported problems with anxiety.

On the 4th of July, Independence Day for the USA, we celebrate freedom and independence, two words that describe our understanding of liberty from tyranny. The written Bible predates the Declaration of Independence by about 1680 years. The books that make up the Bible were completed around 96 A.D., with the Apostle John’s writing of the book of Revelation. Interestingly, America’s Founders studied the Bible extensively, and their political speeches and sermons often drew from biblical stories, examples, and quotes. For instance, the Declaration of Independence’s emphasis on equality and unalienable rights aligns with biblical principles…

All humans would like to have a life that is free from problems, troubles, and suffering.

When I was playing competitive sports, we spent most of our time training to be equipped to play the best game possible. Training was hard work and most times not too enjoyable. The coach would force us to run the same play repeatedly until we could be ready to do it effectively in a game. To “get us in shape” he would exercise us for hours each week running and doing calisthenics. This always caused lots of misery and complaints. The coach was doing what he thought was best for his players to win.

The ripple effect describes how small changes or actions can have far-reaching consequences over time. It illustrates the interconnectedness of our actions and their potential to influence far beyond their initial impact.

On the entry wall of our family office building, we have an oil painting that includes the result that is caused by dropping a small pebble into the water and watching the ripple effect of that small rock spread throughout the lake.

LOVE cannot be narrowed down to one scriptural overall reference; it appears in the Bible over 500 times (ESV, ISV, and NIV translations). There are four different words in the Greek (New Testament original language) for love: eros, storge, philia and agape.

Eros and storge do not appear in the New Testament. Eros is romantic love containing physical passion and intimacy. Storge is defined as family love.

In the Spiritual Nutrition Introduction, I made this statement, “Both physical and spiritual nutrition are important because we always become what we eat.” Proverbs 23:7 is considered the Bible verse that says, “You are what you eat.” It states, “As a man thinks, so is he.”

One of the most amazing gifts that God has given us is the human mind. The ability to learn, think, choose, and reason is the essence of what makes us human. While the ability to think makes us human, it actually goes deeper. Your thoughts become a reflection of who you really are. Thoughts come into our minds; then we act on those thoughts; actions are done over and over, become habits that then become a major part of our lifestyle and determine how we see and comprehend all the various issues in the world.

Good physical nutrition has been a huge focus in our family for decades. It all started when my wife decided to take the education classes necessary to become a registered nutritionist/dietitian after getting her master’s degree in biology and teaching for several years. Her hunger for this knowledge of nutrition was instigated by her strong desire to raise our three children as healthfully as possible.